Alexandra is a Registered Massage Therapist who values emphasis on communication and comfort, believing it is important that clients feel seen, empowered and safe, with the encouragement of organic connection between mind and body. Alexandra’s approach is therapeutic with relaxing elements, combining precise, intentional treatment with a smooth, fluid pace to address concerns effectively. This expertise and focus extends into many modalities, including but not limited to: Swedish massage with elements and interests in Thai massage, myofascial release, muscle strengthening, facial/scalp massage, pre and post natal massage, cupping, and trigger point therapy.

Alexandra is a Registered Massage Therapist who values emphasis on communication and comfort, bel... Read More

With over 15 years of experience, Yuval Blum is a Registered Acupuncturist and a member of The College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario. He specializes in Acupuncture and Classical Chinese Medicine. In addition to receiving his diploma in Traditional Chinese Medicine, Yuval is also a graduate of CCTM (under the direction of Peter Van Kervel, its founder), a course that integrate Western Pathology into Chinese Medicine application.

Yuval combines his Traditional Medicine knowledge with Western physiology and pathology to identify the root of the body’s imbalance to devise specialized personalized treatment solutions that lead to optimum results and patient well-being. Yuval’s treatment approach combines Acupuncture, Cuppings, Gua-Sha and Dietary & Lifestyle counselling. He is an energetic and enthusiastic therapist who is continually updating his knowledge.

Yuval will be happy to meet with you to evaluate and advise you on potential treatment solutions.

Areas of expertise: o Stress and Anxiety o Headaches and Migraines o Gynecology and Woman’s Health o Infertility o Pre-Post Natal o Acute/Chronic Pain and Pain Management o Chronic Disease o Gynecology and Woman’s Health o Facial Rejuvenation Acupuncture

With over 15 years of experience, Yuval Blum is a Registered Acupuncturist and a member of The Co... Read More

Dr. Michael Friedman is a chiropractor with over 20 years of experience providing patient-centred, wellness-based care. He takes a collaborative, individualized, and brain-based approach, focusing on identifying and addressing the root causes of pain and dysfunction while working closely with other practitioners to support each patient’s goals.

His clinical work blends a range of techniques, including spinal and cranial adjustments, myofascial release, vestibular rehabilitation, and prenatal care. Dr. Friedman is certified in the Webster Technique and has a special interest in supporting patients through chronic pain, postural challenges, and movement-related conditions. He places strong emphasis on education, helping patients better understand their bodies and take an active role in their recovery.

Known for his warm and approachable style, Dr. Friedman strives to create a space where patients feel heard, supported, and empowered. His goal is not only to relieve pain, but to help patients build resilience, improve function, and maintain long-term wellness.

Dr. Michael Friedman is a chiropractor with over 20 years of experience providing patient-centred... Read More

Drawing inspiration from nature and science, Gary choose to use massage as a means of connecting the body and mind. As a warm, inclusive, light-hearted and insightful therapist, Gary has treated members of our Parkdale community and beyond. Gary has worked with artists of the stage, screen, microphone & canvas. For people looking to maintain their active lives, Gary has experience treating shoulder, hip and back muscle issues. Additional learning has been undertaken to better serve the massage needs of pregnant people, infants, and chest tissues with a strong emphasis on consent. Gary provides a service that recognizes the need for physical and emotional safety, control of choices and decision making in the treatment plan and its’ execution.

Below is a list including my frequently used modalities: - Swedish - Fascial and Myofascial - Relaxation for anxiety, depression and headaches - Sports and sports taping - Ribs and breathing - Pre and post pregnancy massage - Lymphatic - Breast - TMJ ‘There is a place for Massage in everybody’s life.’ - Gary Brum, RMT.

Drawing inspiration from nature and science, Gary choose to use massage as a means of connecting ... Read More

Amanda has always had an interest in health and the comprehension of the human body. She started massaging friends and family from a young age and decided to follow her passion and became a Registered Massage Therapist. She graduated from ICT Kikkawa College of Massage Therapy.

Having worked with children and young adults in after-school programs and teaching adults English as a second language, Amanda has gained strong interpersonal communication skills and understands that needs vary at different stages of life.

Amanda uses a wide range of massage techniques that allows her to tailor her treatment for her patient’s needs, from deep therapeutic touch to myofascial work and Swedish massage therapy. She has experience working with HIV and auto-immune disease clients.

Amanda has always had an interest in health and the comprehension of the human body. She started ... Read More

Frederic is a Manual Osteopath DO(Fr) and a graduate of the IFOGA, a French osteopathic school in Avignon, France.

He uses many different osteopathic techniques to find the origin of the problem and better respond to his patient’s needs. Frederic uses visceral manipulations, musculoskeletal and cranio-sacral techniques with patients of all ages, from new-born babies to the elderly, as well as athletes and pregnant women. He introduces to his patients a personalized approach in collaboration with other therapists to find solutions to recuperate health and wellness.

Frederic’s diverse experiences with athletes on the French Championship in Athletics and on many sporting events in France gave him the desire to be excellent. His adventurous spirit sent him to Morocco as part of the medical team for the rally race ‘Raid Passion Désert’. He never stops studying, as he is teacher at the Ontario Academy of Progressive Osteopathy in Toronto and an assistant teacher at the Barral Institute, a World Wide continuing education for Visceral and Neural Manipulation.

Since 2016, Frederic has been leading volunteers to share the osteopathic approach with the Hospital Albert Schweitzer (HAS) in Haiti. A year later, he co-funded a non-for-profit organization Osteopathy for Haiti that focus on Osteopathic care, Education and Fundraising. Since 2017, more than 100 hours of training were conducted with the medical and paramedical staff of the hospital.

Frederic is a Manual Osteopath DO(Fr) and a graduate of the IFOGA, a French osteopathic school in... Read More

Frances holds a B.ASc in Kinesiology from the University of Guelph and has worked as a personal trainer specializing in chronic health conditions such as osteoporosis and neurological conditions, balance and mobility, and injury prevention. She believes in the importance of preventative care and movement as medicine.

Frances is certified in Compression Therapy fittings with Sigvaris and helps people daily here at The Well.

Frances holds a B.ASc in Kinesiology from the University of Guelph and has worked as a personal t... Read More