Acupuncture

Acupuncture is a natural healing art that involves the insertion of hair-fine needles to specific points along the body. The stimulation of these points triggers the body's natural healing properties. Acupuncture is very safe and effective in the treatment of existing conditions, in the prevention of new ailments, and in supporting natural well-being. Acupuncture is know for treating: ... Read More

Acupuncture is a natural healing art that involves the insertion of hair-fine needles to specific points along the body. The stimulation of these points triggers the body's natural healing properties.

Acupuncture is very safe and effective in the treatment of existing conditions, in the prevention of new ailments, and in supporting natural well-being.

Acupuncture is know for treating:
Migraine & Headaches
Gynecology & Woman's Health
Infertility
Pre-Post Natal
Pediatrics
Emotional Conditions
Acute/Chronic Pain & Pain Management
Chronic Disease And More

** Please note The Well has a 24 Hour Cancellation Policy**


Brace Fitting

Brace fitting is all about giving you the perfect fit for your orthopedic brace, designed just for you. We take careful measurements and make adjustments to ensure your brace feels snug and comfortable. The aim is to provide you with the best support, stability, and alignment to help you recover from injuries, ease pain, or move more freely. With braces customized to your needs, you'll feel mor... Read More

Brace fitting is all about giving you the perfect fit for your orthopedic brace, designed just for you. We take careful measurements and make adjustments to ensure your brace feels snug and comfortable. The aim is to provide you with the best support, stability, and alignment to help you recover from injuries, ease pain, or move more freely. With braces customized to your needs, you'll feel more comfortable and confident tackling your daily activities.


Chiropractic

Chiropractors are spine, muscle, and nervous system experts. They provide qualified and effective treatment to promote health, alleviate pain, and improve your quality of life. Chiropractors focus on your spine, muscle, and nervous system and treat the bones, muscles, soft tissues, and joints that you use every day. The spine, muscle, and nervous system supports your weight, keeps your bod... Read More

Chiropractors are spine, muscle, and nervous system experts. They provide qualified and effective treatment to promote health, alleviate pain, and improve your quality of life.

Chiropractors focus on your spine, muscle, and nervous system and treat the bones, muscles, soft tissues, and joints that you use every day. The spine, muscle, and nervous system supports your weight, keeps your body stable, protects your organs, and keeps you moving. It also connects directly to other vital systems in your body, which is why medical professionals, researchers, and the wider health community trust the spine care expertise of chiropractors to assess, diagnose, and treat conditions and injuries related to the spine, muscle, and nervous system.

For optimal health and quality of life, a chiropractor should be part of every Canadian's healthcare team.

** Please note The Well has a 24 Hour Cancellation Policy**


Compression Stocking Therapy

Oh No No No..... these are not your grandmothers kind of Stockings. We carry style and all sorts of colours. Compression Stocking Therapy involves a couple steps before we find you the right pair for your comfort.. First you will need to visit your family Doctor for a prescription indicating what kind of compression level, length / body part coverage your Doctors recommends and reports... Read More

Oh No No No..... these are not your grandmothers kind of Stockings. We carry style and all sorts of colours.

Compression Stocking Therapy involves a couple steps before we find you the right pair for your comfort..

First you will need to visit your family Doctor for a prescription indicating what kind of compression level, length / body part coverage your Doctors recommends and reports as your diagnosis for the need of compression therapy. Need the note pad for your doctor to fill in. Don't worry we can give you that. Just walk on in and we can give you that on the spot.

Next we would book you in for a Compression Fitting with one of our Certified Fitters. Don't worry this won't take long (20 minutes) and it is a complimentary service. This is best done a few hours after you have waken up in the morning due to gravity and the affect it has on your body when upright.. Swelling of the feet, ankles and legs can occur after being on your feet for a period of time so we need you in within the first few hours of you being upright for the day. This will ensure we get an accurate measurement. Now you are ready to pick the pair that suits your style and daily activities.

Our Compression Stockings are CUSTOM FITTED, so please be aware we will NOT dispense you items without a Medical Prescription and custom fitted measurements.


Cupping

Cupping therapy involves placing cups on the skin to create suction, which draws underlying tissues upward. This technique aims to stimulate blood flow, promote healing, and alleviate various conditions such as muscle tension, pain, and inflammation. During a cupping session, the cups may be left in place or moved around the body to target specific areas. Patients may experience temporary disco... Read More

Cupping therapy involves placing cups on the skin to create suction, which draws underlying tissues upward. This technique aims to stimulate blood flow, promote healing, and alleviate various conditions such as muscle tension, pain, and inflammation. During a cupping session, the cups may be left in place or moved around the body to target specific areas. Patients may experience temporary discoloration or bruising as a result of the suction, but this typically resolves within a few days.

** Please note The Well has a 24 Hour Cancellation Policy**


Massage Therapy

The Well offers multiple modalities and styles of Massage Therapy. Here is a selection being offered by our RMT's: Therapeutic Massage, Deep Tissue Massage, Swedish Relaxation Massage, Sports Massage, Lymphatic Drainage Massage, Breast Tissue Massage, Infant Massage, Children Massage and Pre & Post Pregnancy Massage Please ONLY select RMT's that have this service listed when booking this a... Read More

The Well offers multiple modalities and styles of Massage Therapy. Here is a selection being offered by our RMT's: Therapeutic Massage, Deep Tissue Massage, Swedish Relaxation Massage, Sports Massage, Lymphatic Drainage Massage, Breast Tissue Massage, Infant Massage, Children Massage and Pre & Post Pregnancy Massage

Please ONLY select RMT's that have this service listed when booking this appointment type.

** Please note The Well has a 24 Hour Cancellation Policy**


Orthotics by Chiro

Custom-made orthotics dispensed by chiropractors are used as an integral part of patient care to alleviate pain and discomfort from abnormal foot function. When combined with corrective foot strengthening exercises, orthotics can be used to improve posture and overall foot function. What conditions can take place as a result of poor foot mechanics? • Over-pronation - collapsed arches. • Su... Read More

Custom-made orthotics dispensed by chiropractors are used as an integral part of patient care to alleviate pain and discomfort from abnormal foot function. When combined with corrective foot strengthening exercises, orthotics can be used to improve posture and overall foot function.

What conditions can take place as a result of poor foot mechanics?
• Over-pronation - collapsed arches.
• Supination - high arches.
• Bunions.
• Plantar fasciitis.
• Metatarsalgia– discomfort in the forefoot.
• Neuroma– swelling of nerves of feet.
• Achilles tendonitis.
• Shin Splints.
• Knee conditions (various).
• Low pain in the back.

Custom-made foot orthotics are devices that are specialized insoles that are utilized to remedy the mechanics of the feet, putting them in a more optimum position. The can be included into the shoe straight, or be portable in which case they can be moved from shoe to shoe.


Osteopathy

Osteopathy is a philosophy based on a deep knowledge of human anatomy and physiology allowing, with observation, the research of the causes that result in an alteration of the health. It uses the treatment of Ten Fingers Therapy on the entire body. We are focused on the optimal mobility of all parts of the human body and free fluid circulation. Optimal mobility permits a whole-body care sup... Read More

Osteopathy is a philosophy based on a deep knowledge of human anatomy and physiology allowing, with observation, the research of the causes that result in an alteration of the health. It uses the treatment of Ten Fingers Therapy on the entire body. We are focused on the optimal mobility of all parts of the human body and free fluid circulation.

Optimal mobility permits a whole-body care support system. The manipulations are gentle and precisely applied on different systems of the body such as muscles, ligaments, fascias and joints. But not just that… Your osteopath also works on the visceral system (digestion for instance) as well as neural and circulatory (lymphatics, veins and arteries) systems.

** Please note The Well has a 24 Hour Cancellation Policy**

Client Care Coordinator

Sarah Rodrigues-Couto started at The Well on October 2018. She comes to us with sales and managing experience from a busy retail company. She oversaw client complaints, inquiries, cashiering, managing staff issues, scheduling and supply orders.

She has always wanted to be in a field where helping people was the main priority and we think it’s safe to say she has found what she is looking for.

Sarah is certified in Compression Therapy fittings with Sigvaris and helps people daily here at The Well.

Client Care Coordinator Sarah Rodrigues-Couto started at The Well on October 2018. She comes to ... Read More

Drawing inspiration from nature and science, Gary choose to use massage as a means of connecting the body and mind. As a warm, inclusive, light-hearted and insightful therapist, Gary has treated members of our Parkdale community and beyond. Gary has worked with artists of the stage, screen, microphone & canvas. For people looking to maintain their active lives, Gary has experience treating shoulder, hip and back muscle issues. Additional learning has been undertaken to better serve the massage needs of pregnant people, infants, and chest tissues with a strong emphasis on consent. Gary provides a service that recognizes the need for physical and emotional safety, control of choices and decision making in the treatment plan and its’ execution.

Below is a list including my frequently used modalities: - Swedish - Fascial and Myofascial - Relaxation for anxiety, depression and headaches - Sports and sports taping - Ribs and breathing - Pre and post pregnancy massage - Lymphatic - Breast - TMJ ‘There is a place for Massage in everybody’s life.’ - Gary Brum, RMT.

Drawing inspiration from nature and science, Gary choose to use massage as a means of connecting ... Read More

Yuval Blum is a graduate of the Hebrew University of Jerusalem School of Classical Chinese Medicine and is a member of The College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario. He specializes in Acupuncture and Classical Chinese Medicine. In addition to receiving his diploma in Traditional Chinese Medicine, Yuval is also a graduate of CCTM (under the direction of Peter Van Kervel, its founder), a course that integrate Western Pathology into Chinese Medicine application.

Yuval utilizes his knowledge to identify the root of the body’s imbalance to devise specialized personalized treatment solutions that lead to optimum results and patient well-being. Yuval’s treatment approach combines Acupuncture, Chinese Herbal Medicine and Dietary & Lifestyle counselling. He is an energetic and enthusiastic therapist who is continually updating his knowledge.

Yuval will be happy to meet with you to evaluate and advise you on potential treatment solutions.

Areas of expertise: •Gynecology and Woman’s Health •Infertility •Pre-Post Natal •Pediatrics •Emotional Conditions •Acute/Chronic Pain and Pain Management •Chronic Disease •And More Courses and Continuing Education •5 Elements Acupuncture •CCTM- Western Pathology in Chinese Medicine •Emotions, Stress and Trauma in Chinese Medicine •Gynecology and Woman’s Health •Facial Rejuvenation Acupuncture

Yuval Blum is a graduate of the Hebrew University of Jerusalem School of Classical Chinese Medic... Read More

Frederic is a Manual Osteopath DO(Fr) and a graduate of the IFOGA, a French osteopathic school in Avignon, France.

He uses many different osteopathic techniques to find the origin of the problem and better respond to his patient’s needs. Frederic uses visceral manipulations, musculoskeletal and cranio-sacral techniques with patients of all ages, from new-born babies to the elderly, as well as athletes and pregnant women. He introduces to his patients a personalized approach in collaboration with other therapists to find solutions to recuperate health and wellness.

Frederic’s diverse experiences with athletes on the French Championship in Athletics and on many sporting events in France gave him the desire to be excellent. His adventurous spirit sent him to Morocco as part of the medical team for the rally race ‘Raid Passion Désert’. He never stops studying, as he is teacher at the Ontario Academy of Progressive Osteopathy in Toronto and an assistant teacher at the Barral Institute, a World Wide continuing education for Visceral and Neural Manipulation.

Since 2016, Frederic has been leading volunteers to share the osteopathic approach with the Hospital Albert Schweitzer (HAS) in Haiti. A year later, he co-funded a non-for-profit organization Osteopathy for Haiti that focus on Osteopathic care, Education and Fundraising. Since 2017, more than 100 hours of training were conducted with the medical and paramedical staff of the hospital.

Frederic is a Manual Osteopath DO(Fr) and a graduate of the IFOGA, a French osteopathic school in... Read More

Since August 2017, Megan has been practicing as an Registred Massage Therapist (RMT), and her work as an RHCP has significantly changed her life for the better. Her goal with treatments is to bring that same transformative energy to her clients. Whether they seek full-body maintenance or have specific concerns, she is more than happy to assist. She holds a genuine passion for treating the rotator cuff and TMJ.

Prior to her career as an RMT, she experienced a period of uncertainty, searching for her path in life. Now fully immersed in her profession, she loves what she does, and clients can feel her passion radiating through her treatments. Whether clients prefer engaging conversation or quiet relaxation during treatment, she aims to cater to their specific needs.

Since August 2017, Megan has been practicing as an Registred Massage Therapist (RMT), and her wor... Read More

Dr Chadell is passionate about helping clients get to the cause of their symptoms so they can feel better in their body and get back to the things that bring them joy. She is a high-spirited doctor who enjoys teaching her patients about their body, encourages questions about their health, and has a unique hands on technique that is gentle and very effective.

Her special interests include:

  • TMJ dysfunction
  • Headaches and neck/shoulder pain
  • Poor or Weak Posture
  • Low Back Pain and Sciatica
  • Pregnancy

She utilizes spinal x-rays to investigate if there is abnormal alignment that can cause pain or dysfunction, as well as neurological scanning technology to screen for stress of the spinal nerves that can cause abnormal function and healing of the body.

Whether you are experiencing a new unusual pain or an ongoing chronic injury, she will work hard to investigate the true cause of your problem and develop a care-plan tailored uniquely for you.

Dr Chadell is passionate about helping clients get to the cause of their symptoms so they can fee... Read More

Therapist pressure: LIGHT/MODERATE Louise does not offer prenatal or children’s massage.

Louise is dedicated to helping clients achieve the perfect balance between relaxation and improved mobility. She uses a variety of modalities such as Swedish Massage, Fascial Stretch Therapy, Dry Brushing, Shiatsu and Myofascial Cupping to promote deep relaxation, improve range of motion, and enhance the overall quality of movement. Whether you’re seeking relief from tight muscles, recovering from injury, or simply looking to unwind Louise has a treatment for you.

With a commitment to continuous learning and staying up-to-date on the latest techniques, Louise is passionate about helping clients improve their quality of life through manual therapy. Each session is designed to support your individual wellness goals, whether you are looking to relax, recover, or enhance your physical performance.

Therapist pressure: LIGHT/MODERATE Louise does not offer prenatal or children’s massage. Louise ... Read More

Marta brings a diverse range of experience to massage therapy including work with St. John Ambulance and a background in aquatics and teaching with the City of Toronto. She has worked with Varsity athletes, HIV patients, and on the ante-natal ward treating infants and women pre and post natal through labour and delivery. Currently, she is part of the health science faculty at Centennial College. Marta is also the team therapist for various provincial and national sports teams.

• Massage Therapy Diploma Program (Centennial College, 2002) • Ontario Massage Therapy Association Member (2003) • College of Massage Therapists of Ontario registration (2003) • Aquatic Massage Therapy, Techniques Course (The Waters, 2003) • Scapular Stretch and Rotator Cuff Release (level 1 - 2006) • Therapeutic Ultrasound (2006) • Muscle Energy and Myofascial Release of the Lumbar Spine and Pelvis (CATA 2008) • Teacher of Adult Learning (2008) • Sports Movement Specialist (Level 1) • First Aid and Swimming Instructor (Life Saving Society) • National Lifeguard (Life Saving Society) • Hot/Cold Stone Massage Certificate • Babysitting Instructor (St. John Ambulance)

Marta brings a diverse range of experience to massage therapy including work with St. John Ambula... Read More

Therapist pressure: Moderate to deep pressure. Olivia spent the first half of her massage education at Sutherland-Chan school of massage therapy in Toronto and the latter half at Royal Canadian College of massage, in North York, where she graduated.

While completing her studies, Olivia worked in the UPS warehouse, as part time management; In addition to various part time jobs to help put her through school and reach her goal of becoming an RMT.

Olivia specializes in deep pressure therapy and trigger point therapy. She has experience working with people who face chronic fatigue, burn-out, stress and muscular pains caused by being overworked and or working in a labour intensive/fast paced industry—causing repetitive strain injuries, chronic muscle pains and holding patterns.

Olivia has a unique lens to treatment, founded on her experience working in multiple industries. She also has worked multiple jobs, while simultaneously going to school.

This experience has made her extremely passionate for massage maintenance and treatment for an overall better quality of life. She wants to advocate this message to her clients and society.

Her belief is that individuals should put as much care and time into their bodies as they do in their career, their loved ones and passions– for a long fruitful and positive experience in both work and play.

Olivia is the perfect therapist for you if you are looking for a moderate or deep tissue massage. Client-based treatment is her passion; Whether you are looking for a quite and relaxing massage or love to chat while getting treatment, she is happy to do whatever you feel will make your massage experience the best for you!

Olivia is excited to learn and acquire new skills, so she hopes you will be on the look out for additional modalities she can offer you as time goes on! As she is extremely passionate about growing, learning, and bettering herself better, to ultimately treatment she can offer her clients.

If you are looking for back, head, neck, and shoulder massages—she is passionate in helping relieve the tension in these specific areas, to help you feel less restricted, relieve tension headaches, stress, stiffness and discomfort caused by overworking and the hectic everyday .

Whether you are looking for a place to quietly relax and recharge or love to chat, Olivia is open to giving you the treatment you are dreaming of and deserve.

Olivia offers prenatal and children’s massage.

Therapist pressure: Moderate to deep pressure. Olivia spent the first half of her massage educati... Read More

Amanda has always had an interest in health and the comprehension of the human body. She started massaging friends and family from a young age and decided to follow her passion and became a Registered Massage Therapist. She graduated from ICT Kikkawa College of Massage Therapy.

Having worked with children and young adults in after-school programs and teaching adults English as a second language, Amanda has gained strong interpersonal communication skills and understands that needs vary at different stages of life.

Amanda uses a wide range of massage techniques that allows her to tailor her treatment for her patient’s needs, from deep therapeutic touch to myofascial work and Swedish massage therapy. She has experience working with HIV and auto-immune disease clients.

Amanda has always had an interest in health and the comprehension of the human body. She started ... Read More

I believe in the healing power of the body. I strive to discover with each unique client what feels good and healthy to them. I also seek to share my understanding of movement and holding patterns, introducing clients to unconscious parts of their body in order to treat connected pain and tension.

I provide a safe and sensitive space for you to relate to your body. I use a firm yet listening touch.

My studies in Biology (BSc, UWO), Massage Therapy (Dip Massage, Sutherland Chan), and Somatic Experiencing (Beg I, II, III; Int I) are extensions of my fascination with embodiment.

I am in good standing with the College of Massage Therapists of Ontario. I have been practicing since 2014.

I believe in the healing power of the body. I strive to discover with each unique client what fee... Read More

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Located at: 1344 Queen Street West, Toronto
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